Boosted
Wellness, Somatics, Breathwork, Personal / Professional Coaching, Health & Wellness, Personal Development
Somatics flipped my whole life around (in the best way possible). I was completely burned out in my career, talk therapy wasn’t working for me, and then I found somatics. A few years later, and I’m living in a city I love, doing what I love to do: helping other people access what lights them up inside. Somatics has a way of turning the volume up on your intuition. It can be kind of overwhelming at first, but the benefits are incredibly worth it, and you don’t have to do it alone. Having a guide makes the process gentle and doable. So, I’ve made it my mission to create spaces for people to do this deep, important, soul-satisfying work. I mainly work with burned out creatives, intuitives, and empaths, using trauma-informed somatics and breathwork to help clients get their spark back and do what truly energizes them. The more people who are embodied and confident in their radical self-expression, the stronger our community becomes. Certified Integrative Trauma-Informed Practitioner Certified practitioner in Biodynamic Breathwork Trauma Release System (BBTRS®)

A low-stakes, low-cost way to experience somatic breathwork in the safety of queer community. Meets virtually the first Wednesday of every month, 6:00-7:15 pm (US-Eastern Time).

A personalized approach to deepen and accelerate your creative process. Weekly somatic or trauma-informed breathwork sessions address the root causes of challenges, increase your tolerance to stress, and give you access to an unending flow of creative material. 1 or 3 month packages available, as well as single sessions as needed. DM for more info.