Boosted
Wellness, Somatics, Breathwork, Personal / Professional Coaching, Health & Wellness, Personal Development
Somatics flipped my whole life around (in the best way possible). I was completely burned out in my career, talk therapy wasn’t working for me, and then I found somatics. A few years later, and I’m living in a city I love, doing what I love to do: helping other people access what lights them up inside and share their stories and businesses with the world. Somatics has a way of turning the volume up on your intuition. It can be kind of overwhelming at first, but the benefits are incredibly worth it. I’ve made it my mission to create spaces for people to do this deep, important, soul-satisfying work. I work with service providers and entrepreneurs, typically intuitives and empaths, using trauma-informed somatics and breathwork to help them get out of their own way so they can become the face of their business. Certified Integrative Trauma-Informed Practitioner Certified practitioner in Biodynamic Breathwork Trauma Release System (BBTRS®) PhD in English (Rhetoric & Writing)

A low-stakes, low-cost way to experience somatic breathwork in the safety of queer community. Meets virtually the first Wednesday of every month, 6:00-7:15 pm (US-Eastern Time).

You want to produce your magnum opus

You want to become the face of your business

You want to generate content for social media in a supportive & fun group