Boosted
Health & Wellness, Energy Healing, Massage Therapy
Our mission is to guide individuals on a transformative journey of self-discovery, bridging the gap between them and Great nature, while dismantling toxic self-help culture and guiding them to reclaim their true essence. Kathy Rivera, LMT (she/they/ella) is a first-generation, queer daughter of Salvadoran immigrants, bodyworker, and a trauma-informed energy medicine and yoga practitioner. Rooted in somatic wisdom, ancestral traditions, and energy medicine, Kathy’s work bridges ancient healing philosophies with modern practices to support the whole self— mind, body, heart, and spirit. Blending her background in healthcare and wellness with her own lived experience of corporate burnout and recovery, Kathy brings a grounded and compassionate approach to healing. Certified in Yoga (Hatha Restorative, Yin), Breathwork Healing, ACE Behavior Change Specialist, and Usui Reiki Level II, her practice weaves together modalities that support trauma release, nervous system regulation, and emotional restoration. Through her offerings like Sacred Sessions, Kathy supports BIPOC and LGBTQ+ communities in breaking cycles, reclaiming their voice, and reconnecting with their body and magic. Her mission is to help others dismantle toxic self-help culture, return to authenticity, and root their healing in community and nature. When she’s not teaching or working with clients, Kathy continues to deepen her studies in energy medicine, bodywork, Traditional Chinese Medicine, herbalism, and yoga. She also writes seasonal wellness reflections that invite readers into collective healing, remembrance, and care.

Sacred Sessions: Trauma-informed healing rooted in earth wisdom, weaving modalities to release blockages and connect with your body’s innate wisdom for clarity and ease. Virtual (75 min/$150) or in-person (90 min/$175). Group sessions available please contact through our contact page.

Yoga: Private sessions build confidence, support recovery, and adapt to your goals with flows, Yin, relaxation, or mobility. Access: In-person, Woodbridge VA. Pricing: All sessions are priced by time, so you can receive exactly what your body needs: - 60 min: $125 - 75 min: $150 Group sessions available please contact through our contact page.

Helping organizations shift their culture by investing in their greatest asset—their people. My workplace offerings reduce burnout and prevent turnover through trauma-informed, restorative, embodied care. We create customized programs for you vision, experience, and budget. Virtual or in-person. Starting at $3,000.

Self-paced healing experiences designed to support nervous system regulation, deepen your spiritual practice, and guide you back to your body.

Bodywork/Massage: Therapeutic sessions tailored to your evolving needs, blending modern and traditional techniques for your well-being. Pricing: All sessions are priced by time, so you can receive exactly what your body needs: 60 min: $125 - 75 min: $150 - 90 min: $175 - 120 min: $215.