I’m not a therapist; I’m a trauma recovery and crisis mitigation professional who knows what it’s like to carry the weight of things no one else can see. I work with people who, like me, have spent years surviving, on the job, in their bodies, and in this world.
If you’re part of the LGBTQIA+ community, a first responder, or a business leader, you’ve probably been trained to keep going no matter what. What I’ve discovered, standing at the intersection of these three identities, is that I don’t have to do it alone, and neither do you.
Through nervous system education, story work, and honest, shame-free coaching, I help you come back home to yourself — safely, slowly, and in your own time.