
Health & Wellness
Whether you are taking an hour to ignore the world and relax, or working through a specific ache or stress pattern, massage and body work can help your body re-pattern itself to a healthier, more energized state. When I approach a client I look at the whole person and apply a mixture of modalities most effective for that person on that day. I work with clients to achieve short- and long-term goals of stress and pain relief, nurturing touch, better posture, better sleep, and most of all, a better relationship with their own body. My work is rooted in both experience and education. I have over 3000 massage hours of experience and over 700 hours of certified training. Through my own injuries and recoveries, I’ve learned how bodies adapt, how they heal, and what helps them along the way. I trust my hands, my training, and the wisdom I’ve gained from years of listening to muscles, stories, and silence. I value real connection, clear communication, and creating a space where people feel safe to let go; sometimes for the first time in a long while.