Boosted
Wellness
KfiT Whole Body Wellness is a holistic wellness (virtual) coaching program for POC/Queer folx through highly personalized 1:1 coaching. KfiT helps POC/Queer folx feel more comfortable in their bodies/identities/authenticity through wellness. Kayani grew up in a Caribbean, religious household in Maryland. They were a multi sport athlete through high school, collegiate volleyball player and a college volleyball coach for 10 years. Through navigating their own Queer and non-binary identity and several sports injuries along the way, Kayani has learned just how important meaningful wellness practices are to living our most authentic version of ourselves. They have always been a true coach at heart and incredibly passionate about advocating for and uplifting those around them. They can’t wait to help you on your wellness journey!

3-month program involving weekly 1:1 sessions. During these sessions, you’ll discuss current challenges and then develop and implement action/resolution-based strategies so you can live more comfortably for yourself.

Are you a Queer POC (person of color) or Ally (POC) who wants a safe, judgment-free space to grow in wellness? Then join the Kozy Wellness Korner for mutual support, advice sharing, and the friendly accountability you need to confidently take the next step(s) in your health. The Korner meets on the 3rd Thursday of each month at 6:30 pm EST/3:30 pm PST. It will be led by Kayani Turner (they/them), Habit & Wellness Coach for Queer POC

Stretching isn't just for workouts—it’s essential daily wellness often overlooked. Without it, tension and stress accumulate, affecting physical and mental health. Assisted stretching lets you fully relax while a professional handles the movements for a pain-free experience. Paired with guided breathing, it releases tension, improves blood flow, flexibility, mobility, and supports better sleep. Daily assisted stretching restores the balance bodies and minds deserve.