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Riverstone Chiropractic
Wellness
OnlineRiverstone Chiropractic, founded by Dr. Sandy Baird, DC in Oakland, CA, provides a safer space for queer and trans people to receive chiropractic care and bodywork. The clinic approaches care from a size-inclusive, weight-neutral perspective, always using inclusive and gender-affirming language. Treatments include full-spine and extremity adjustments, manual therapy, and physiotherapy exercises. They also offer lymphatic drainage massage to reduce swelling and pain during top surgery recovery, plus free and paid resources like home exercise guides for binder-related discomfort. Dr. Sandy Baird, DC began as a sports chiropractor treating running injuries. While he continues to provide injury rehab, he has shifted focus to the LGBTQ+ community, finding fulfillment in supporting patients preparing for or recovering from top surgery. Dr. Baird is dedicated to creating inclusive, affirming care.
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Featured Items
Chiropractic (Initial Visit)
During your initial visit, Dr. Baird will conduct a thorough assessment to understand your specific needs and tailor a treatment plan. Chiropractic adjustments are a safe and effective method to reduce subluxation and restore proper joint function. Dr. Baird uses a combination of drop table, Diversified Full Spine and extremity adjusting, and the activator tool to provide a comfortable and effective treatment experience. Available in-person. Contact for pricing.
Chiropractic (Established Patient Visit)
For established patients, this visit focuses on maintaining and fine-tuning your ongoing care. Dr. Baird will continue to use chiropractic adjustments to manage subluxation and ensure optimal joint function. With a combination of drop table, Diversified Full Spine and extremity adjusting, and the activator tool, Dr. Baird ensures a consistent and effective treatment experience tailored to your progress. Available in-person. Contact for pricing.
Lymphatic Drainage Massage
Lymphatic drainage massage (also known as manual lymphatic drainage) is a gentle and soothing way to reduce swelling after surgery (including top surgery) or injury. This specialized manual therapy helps the body return excess or stagnant fluid back to the heart, promoting quicker recovery. While swelling and inflammation are normal parts of the healing process, too much of it for too long can lead to pain, tightness, or tenderness. This massage helps alleviate those symptoms, allowing you to feel more comfortable and supported during your recovery. Available in-person. Contact for pricing.
Top Surgery Post-Op Neck & Shoulder Pain Fix: eBook Guide
Many individuals expect chest pain after top surgery, but neck and shoulder pain can be just as troubling. Often caused by muscle guarding and restricted recovery positions, this discomfort is addressed in Dr. Baird’s eBook guide. It explains why pain develops and offers a week-by-week plan with clear exercises, detailed in text and images. This resource provides actionable steps to reduce discomfort, promote healing, and support progress throughout recovery.