Boosted
Mental Health, Health & Wellness, Coaching
Life abroad isn't for the faint of heart. It takes grit, resilience, and a little bit of adventurous spirit to start over in a new country. I help people moving and living abroad to navigate the ups and downs with more ease and confidence. Expert, online mental health coaching to support your mental health and wellbeing through every stage of life abroad, from making a decision to move, to long-term adjustment and integration.


Interested in coaching and want to learn more? Book a free 20-minute consultation to chat with Dr. Maya about your options, and see if coaching is the right fit for your needs. Click the "Learn More" button to go directly to my booking calendar.

A single, 75-minute online coaching session to support decision-making, planning, and well-being around your move abroad transition. Best for a deep dive into 1-2 focused issues. Includes a personalized, coach-written summary of take-aways and an action plan, and access to our Thriving Through Transitions workshop.

Support for one of the biggest transitions of your life—moving abroad. Whether you're just starting to plan a move overseas, or you're dealing with longer-term adjustment to life in another culture, coaching can help. Packages to suit your short-, medium, and long-term needs, with pricing starting at 165€ per session.

Moving abroad might be one of the biggest decisions you make in your life—one that's full of opportunity, excitement, vulnerability, and unexpected challenges. Learn what to expect in this period of transition, and how to prepare for what comes next. You'll leave with a clearer understanding of what to expect during a move abroad, and the beginnings of an action plan to support that transition for yourself and your family. This workshop is for you if you are considering a move abroad, planning a big relocation, or have made a move recently and are still in the adjustment phase. FREE for Hey Famm members when you sign up in July with code HEYFAMM_JULY