Take a deep dive into your embodied transformation. This 10-session series is designed to support your growth through consistent, predictable practice and coaching tailored to your personal goals.
In somatic coaching, we learn from the inside out, practicing reclaiming and reconnecting to the body’s wise knowing. In a somatic coaching relationship, I help you practice purposefully – intentionally growing new ways of knowing and doing in alignment with what (and who) you care about.
Whether you are deepening your anti-racist practice, working to shift relationship dynamics, or have an emerging personal or professional goal, somatic coaching is a confidential, consensual container to identify what your body is longing for while practicing the actions, behaviors, and mindsets you want to do more often.
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